Whether you choose the half ounce or full ounce bottle, you get the same great dose.

Dosing can be a challenging experience, especially if you have products with different formulations. We’ve taken the guesswork out of dosing with our two tincture options. Whether you choose the larger one-ounce bottle or the half ounce, the dropper has been sized to deliver the same great dose.

We like to keep our large one-ounce bottle at home in a convenient location to utilize during our daily routine, and we take the half-ounce bottle to go! It’s the perfect size to throw in your bag or purse for on-the-go Hapsy.

When should I take my Daily Drop?

It’s as simple as 1-2-3!

1. Identify your trouble time

Is there a point in your day when you start to feel anxiety, pain, or when there’s a predictably stressful moment? Let’s call that your “trouble time.”

2. Set a reminder 60-90 minutes before that time

Set a timer or reminder ahead of time to take your dose of Hapsy.

3. Start with 20mg and adjust the next day if needed

Everyone’s needs are different, but starting with a 20mg dose is a good starting point. As you listen to your body and how it works with Hapsy, you can determine if you’d like to try a larger dose. This process of incrementally using more or less is called “titrating.” Feel like you could use an extra boost next time? Titrate your dose up by 5 mg, and see how you feel. This process is all about listening to your body.

Hapsy works best when paired with a habit like morning coffee, a healthy snack or an evening meal. What’s your 1,2,3?